| September 2024 |
| Sun 22: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
69.50g |
|
53.38g |
|
-
|
-
|
| Thu 12: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
13.54g |
|
68.76g |
|
-
|
-
|
| Wed 11: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
43.45g |
|
128.45g |
|
-
|
-
|
| Tue 10: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
41.31g |
|
128.52g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.10g |
|
27.10g |
|
-
|
-
|
| Tue 30: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
49.29g |
|
122.84g |
|
-
|
-
|
| Mon 29: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
20.89g |
|
9.79g |
|
-
|
-
|
| Sat 27: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
35.05g |
|
54.38g |
|
-
|
-
|
| Thu 25: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
54.70g |
|
97.90g |
|
-
|
-
|
| Mon 8: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.67g |
|
33.90g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
18.39g |
|
67.65g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
75.34g |
|
176.37g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
1776*
|
-
|
| Thu 9: |
-
|
-
|
|
1776*
|
-
|
| Wed 8: |
-
|
-
|
|
1776*
|
-
|
| Tue 7: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.68g |
|
72.42g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
71.70g |
|
139.50g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
1776*
|
-
|
| Thu 16: |
-
|
-
|
|
1776*
|
-
|
| Wed 15: |
-
|
-
|
|
1776*
|
-
|
| Tue 14: |
-
|
-
|
|
1776*
|
-
|
| Mon 13: |
-
|
-
|
|
1776*
|
-
|
| Sun 12: |
-
|
-
|
|
1776*
|
-
|
| Fri 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
63.51g |
|
167.33g |
|
-
|
-
|
| Wed 8: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
44.19g |
|
141.64g |
|
-
|
-
|
| Sun 5: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.81g |
|
14.00g |
|
-
|
-
|
| Sat 4: |
2266 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
117.68g |
|
278.18g |
|
2460*
|
 194
|
| Fri 3: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
93.87g |
|
204.39g |
|
1776*
|
5
|
| Thu 2: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
66.69g |
|
136.41g |
|
1776*
|
774
|
