| March 2024 |
| Tue 5: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
138.00g |
|
-
|
-
|
| Mon 4: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
100.62g |
|
43.12g |
|
-
|
-
|
| Fri 1: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
65.91g |
|
52.34g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
100.39g |
|
126.36g |
|
-
|
-
|
| Wed 28: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
119.27g |
|
135.13g |
|
1640*
|
 242
|
| Tue 27: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
121.38g |
|
147.29g |
|
1870*
|
467
|
| Mon 26: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
125.03g |
|
131.47g |
|
-
|
-
|
| Sun 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
131.75g |
|
120.98g |
|
1640*
|
240
|
| Sat 24: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
135.10g |
|
123.68g |
|
1870*
|
473
|
| Fri 23: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
61.06g |
|
103.42g |
|
-
|
-
|
| Thu 22: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
130.56g |
|
113.72g |
|
1870*
|
475
|
| Wed 21: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
114.70g |
|
150.98g |
|
-
|
-
|
| Tue 20: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
111.48g |
|
146.35g |
|
1791*
|
445
|
| Mon 19: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
113.25g |
|
141.89g |
|
-
|
-
|
| Sun 18: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
114.52g |
|
130.68g |
|
1758*
|
400
|
| Sat 17: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
72.10g |
|
131.60g |
|
-
|
-
|
| Fri 16: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
112.67g |
|
121.45g |
|
1758*
|
418
|
| Thu 15: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
126.53g |
|
144.99g |
|
-
|
-
|
| Wed 14: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
130.66g |
|
107.67g |
|
1758*
|
402
|
| Tue 13: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
126.94g |
|
112.55g |
|
-
|
-
|
