| August 2024 |
| Mon 26: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
19.84g |
|
40.61g |
|
-
|
-
|
| Thu 27: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
56.61g |
|
133.61g |
|
-
|
-
|
| Wed 26: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
58.85g |
|
165.31g |
|
1673*
|
 325
|
| Tue 25: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
65.48g |
|
148.27g |
|
1851*
|
360
|
| Mon 24: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
54.22g |
|
176.72g |
|
1658*
|
157
|
| March 2024 |
| Sun 3: |
-
|
-
|
|
1830*
|
-
|
| October 2023 |
| Sat 7: |
-
|
-
|
|
1876*
|
-
|
| September 2023 |
| Thu 28: |
-
|
-
|
|
1635*
|
-
|
| Wed 27: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
44.32g |
|
78.73g |
|
-
|
-
|
| Tue 26: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
68.57g |
|
123.36g |
|
-
|
-
|
| Mon 25: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
42.59g |
|
164.51g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
9.14g |
|
33.32g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
1963*
|
-
|
| Fri 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
55.98g |
|
121.88g |
|
-
|
-
|
| Thu 17: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
18.32g |
|
61.88g |
|
-
|
-
|
| Wed 16: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
62.33g |
|
186.41g |
|
-
|
-
|
| Tue 15: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
99.78g |
|
96.84g |
|
-
|
-
|
| Mon 14: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
80.14g |
|
125.63g |
|
-
|
-
|
| Sat 5: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.35g |
|
32.23g |
|
1943*
|
1788
|
| July 2023 |
| Mon 31: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
12.57g |
|
59.85g |
|
1898*
|
1452
|
| Thu 27: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
45.26g |
|
51.95g |
|
-
|
-
|
| Wed 26: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
56.94g |
|
73.43g |
|
-
|
-
|
| Tue 18: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
8.41g |
|
37.00g |
|
1960*
|
1732
|
