| March 2024 |
| Fri 1: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
47.30g |
|
82.53g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.14g |
|
80.32g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
608 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
31.83g |
|
64.77g |
|
-
|
-
|
| Tue 13: |
597 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
23.36g |
|
83.77g |
|
-
|
-
|
| Mon 5: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
46.43g |
|
41.98g |
|
-
|
-
|
| Sun 4: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
59.19g |
|
34.89g |
|
-
|
-
|
| Sat 3: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
18.38g |
|
36.59g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.03g |
|
25.91g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
16.77g |
|
67.76g |
|
-
|
-
|
| Fri 10: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
26.10g |
|
42.58g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
551 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
29.62g |
|
68.38g |
|
-
|
-
|
| Tue 23: |
454 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.17g |
|
75.04g |
|
-
|
-
|
| Mon 22: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
26.24g |
|
63.41g |
|
-
|
-
|
| Fri 19: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
38.43g |
|
200.59g |
|
-
|
-
|
| Tue 16: |
717 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
19.68g |
|
101.50g |
|
-
|
-
|
| Mon 15: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
15.93g |
|
106.05g |
|
-
|
-
|
| Sun 14: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
44.17g |
|
106.49g |
|
-
|
-
|
| Fri 12: |
647 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
29.68g |
|
85.35g |
|
-
|
-
|
| Wed 10: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
33.59g |
|
133.08g |
|
-
|
-
|
