| August 2021 |
| Fri 20: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
4.28g |
|
51.07g |
|
-
|
-
|
| Thu 19: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
1.05g |
|
26.40g |
|
-
|
-
|
| Wed 18: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
28.17g |
|
65.24g |
|
-
|
-
|
| Tue 17: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
62.11g |
|
93.24g |
|
-
|
-
|
| Mon 16: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
68.10g |
|
198.01g |
|
1835*
|
 561
|
| July 2021 |
| Tue 27: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.79g |
|
84.25g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
85.32g |
|
129.76g |
|
-
|
-
|
| Sun 6: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
66.90g |
|
134.44g |
|
-
|
-
|
| Sat 5: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
18.54g |
|
89.57g |
|
-
|
-
|
| Thu 3: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.54g |
|
68.60g |
|
-
|
-
|
| Wed 2: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
16.04g |
|
64.01g |
|
-
|
-
|
| Tue 1: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
56.95g |
|
195.67g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
81.16g |
|
112.27g |
|
-
|
-
|
| Wed 26: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
66.42g |
|
161.75g |
|
-
|
-
|
| Tue 25: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
59.18g |
|
175.97g |
|
2248*
|
875
|
| Mon 24: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
43.05g |
|
192.18g |
|
-
|
-
|
| Sun 23: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
58.14g |
|
149.14g |
|
-
|
-
|
| Fri 21: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
55.91g |
|
141.02g |
|
-
|
-
|
| Thu 20: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
62.69g |
|
157.29g |
|
-
|
-
|
| Wed 19: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
42.44g |
|
178.77g |
|
-
|
-
|
