| August 2021 |
| Sat 7: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.46g |
|
49.75g |
|
-
|
-
|
| Fri 6: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
24.64g |
|
20.64g |
|
-
|
-
|
| Wed 4: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
44.76g |
|
42.20g |
|
-
|
-
|
| Tue 3: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
75.51g |
|
118.95g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
69.26g |
|
114.38g |
|
-
|
-
|
| Thu 29: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
98.39g |
|
150.92g |
|
-
|
-
|
| Wed 28: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
90.97g |
|
128.67g |
|
-
|
-
|
| Tue 27: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
99.98g |
|
183.92g |
|
-
|
-
|
| Mon 26: |
2384 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
131.19g |
|
187.12g |
|
-
|
-
|
| Sun 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
88.00g |
|
115.91g |
|
-
|
-
|
| Sat 24: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
82.93g |
|
114.30g |
|
-
|
-
|
| Fri 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
79.18g |
|
128.64g |
|
-
|
-
|
| Thu 22: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
76.13g |
|
120.95g |
|
-
|
-
|
| Wed 21: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
80.22g |
|
131.03g |
|
-
|
-
|
| Tue 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
82.17g |
|
151.03g |
|
-
|
-
|
| Mon 19: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
86.78g |
|
174.60g |
|
-
|
-
|
| Sun 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
68.67g |
|
168.43g |
|
-
|
-
|
| Sat 17: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
87.10g |
|
143.26g |
|
-
|
-
|
| Fri 16: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
100.70g |
|
99.47g |
|
-
|
-
|
| Thu 15: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
114.96g |
|
138.11g |
|
-
|
-
|
