| July 2023 |
| Mon 31: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
3.35g |
|
23.52g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
551 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
29.39g |
|
77.09g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1236 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
51.14g |
|
108.09g |
|
-
|
-
|
| Thu 25: |
554 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
12.52g |
|
73.11g |
|
-
|
-
|
| Tue 23: |
510 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
6.84g |
|
92.63g |
|
-
|
-
|
| Mon 22: |
1811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
69.97g |
|
280.07g |
|
-
|
-
|
| Sun 21: |
323 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
5.43g |
|
51.81g |
|
-
|
-
|
| Sat 20: |
1576 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
56.94g |
|
191.50g |
|
-
|
-
|
| Fri 19: |
437 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
19.00g |
|
54.02g |
|
-
|
-
|
| Thu 18: |
1114 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
33.70g |
|
138.43g |
|
-
|
-
|
| Wed 17: |
766 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
48.53g |
|
80.75g |
|
-
|
-
|
| Tue 16: |
249 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
9.15g |
|
50.28g |
|
-
|
-
|
| Mon 15: |
1886 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
81.57g |
|
181.11g |
|
-
|
-
|
| Sun 14: |
379 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
23.16g |
|
49.06g |
|
-
|
-
|
| Sat 13: |
1590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
70.83g |
|
160.66g |
|
-
|
-
|
| Fri 12: |
1187 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
51.64g |
|
108.84g |
|
-
|
-
|
| Thu 11: |
1465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
58.72g |
|
141.46g |
|
-
|
-
|
| Wed 10: |
1286 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
48.84g |
|
138.66g |
|
-
|
-
|
| Tue 9: |
1714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
97.66g |
|
163.89g |
|
-
|
-
|
| Mon 8: |
1829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
93.83g |
|
211.61g |
|
-
|
-
|
