| October 2023 |
| Tue 24: |
441 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
30.86g |
|
11.68g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
25.33g |
|
111.92g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1249 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
53.47g |
|
133.92g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
37.31g |
|
105.10g |
|
-
|
-
|
| Tue 1: |
1277 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
67.67g |
|
132.85g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
23.76g |
|
151.50g |
|
-
|
-
|
| Wed 12: |
159 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
2.44g |
|
23.22g |
|
-
|
-
|
| Mon 10: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
35.51g |
|
69.02g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
45.79g |
|
37.84g |
|
-
|
-
|
| Mon 1: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
33.92g |
|
164.33g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
28.47g |
|
48.52g |
|
-
|
-
|
| Sat 26: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
12.83g |
|
27.78g |
|
-
|
-
|
| Wed 16: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.40g |
|
145.40g |
|
-
|
-
|
| Mon 14: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
22.51g |
|
156.41g |
|
-
|
-
|
| Sun 13: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
28.16g |
|
61.95g |
|
-
|
-
|
| Sat 12: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
24.40g |
|
163.46g |
|
-
|
-
|
| Thu 10: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
33.30g |
|
161.39g |
|
-
|
-
|
| Tue 8: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
27.40g |
|
133.89g |
|
-
|
-
|
| Sat 5: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
57.65g |
|
96.85g |
|
-
|
-
|
