| February 2013 |
| Fri 8: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
106.00g |
|
208.83g |
|
2080*
|
 606
|
| Tue 5: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
150.25g |
|
197.38g |
|
1742*
|
9
|
| Mon 4: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
68.94g |
|
192.09g |
|
1893*
|
565
|
| Sun 3: |
2433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
126.91g |
|
257.22g |
|
2045*
|
 388
|
| Sat 2: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
51.46g |
|
196.33g |
|
-
|
-
|
| January 2013 |
| Thu 24: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
14.40g |
|
59.02g |
|
-
|
-
|
| Wed 23: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
123.12g |
|
172.13g |
|
-
|
-
|
| Tue 22: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
138.14g |
|
90.75g |
|
2421*
|
1286
|
| Mon 21: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
98.18g |
|
123.18g |
|
2088*
|
939
|
| Sun 20: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
116.14g |
|
99.96g |
|
1737*
|
627
|
| Sat 19: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
118.35g |
|
103.22g |
|
1754*
|
616
|
| Fri 18: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
89.42g |
|
227.20g |
|
1754*
|
82
|
| Thu 17: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
54.75g |
|
183.19g |
|
1754*
|
510
|
| Wed 16: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
99.39g |
|
240.30g |
|
2094*
|
365
|
| Tue 15: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
82.36g |
|
234.71g |
|
2645*
|
955
|
| Mon 14: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
108.79g |
|
99.03g |
|
1883*
|
134
|
| Sun 13: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
62.89g |
|
182.78g |
|
1732*
|
298
|
| Sat 12: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
112.75g |
|
189.84g |
|
1732*
|
225
|
| Thu 10: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
62.03g |
|
212.93g |
|
1941*
|
497
|
| Wed 9: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
81.18g |
|
125.42g |
|
1732*
|
396
|
