| September 2021 |
| Thu 16: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
21.68g |
|
112.16g |
|
-
|
-
|
| Thu 2: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
38.27g |
|
96.65g |
|
-
|
-
|
| Wed 1: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
66.87g |
|
73.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
45.91g |
|
125.77g |
|
-
|
-
|
| Sat 28: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
29.48g |
|
122.21g |
|
-
|
-
|
| Fri 27: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
61.22g |
|
152.08g |
|
-
|
-
|
| Tue 24: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
50.07g |
|
190.62g |
|
-
|
-
|
| Mon 23: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
25.34g |
|
137.47g |
|
-
|
-
|
| Sat 21: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
41.35g |
|
174.82g |
|
-
|
-
|
| Fri 20: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
61.94g |
|
173.77g |
|
-
|
-
|
| Thu 19: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
79.08g |
|
112.06g |
|
-
|
-
|
| Wed 18: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
40.20g |
|
147.77g |
|
-
|
-
|
| Tue 17: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
47.22g |
|
185.37g |
|
-
|
-
|
| Mon 16: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
55.59g |
|
173.36g |
|
-
|
-
|
| Sun 15: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
71.26g |
|
168.44g |
|
-
|
-
|
| Sat 14: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
53.05g |
|
178.95g |
|
-
|
-
|
| Fri 13: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
42.94g |
|
155.78g |
|
-
|
-
|
| Mon 9: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
29.43g |
|
153.44g |
|
-
|
-
|
| Sun 8: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
40.74g |
|
178.72g |
|
-
|
-
|
| Sat 7: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
66.25g |
|
121.79g |
|
-
|
-
|
