| June 2022 |
| Wed 29: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
63.11g |
|
104.70g |
|
-
|
-
|
| Tue 28: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
59.73g |
|
90.25g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
56.88g |
|
76.47g |
|
-
|
-
|
| Mon 30: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
57.63g |
|
174.95g |
|
-
|
-
|
| Sun 29: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
75.14g |
|
123.50g |
|
-
|
-
|
| Sat 28: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
49.08g |
|
75.81g |
|
-
|
-
|
| Fri 27: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
42.57g |
|
110.52g |
|
-
|
-
|
| Thu 26: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
77.29g |
|
119.02g |
|
2478*
|
 1319
|
| Wed 25: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
80.33g |
|
162.88g |
|
2455*
|
1476
|
| Tue 24: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
68.25g |
|
72.94g |
|
-
|
-
|
| Mon 23: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
95.00g |
|
121.53g |
|
-
|
-
|
| Sun 22: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
113.10g |
|
130.17g |
|
-
|
-
|
| Sat 21: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
92.19g |
|
143.18g |
|
-
|
-
|
| Fri 20: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
65.63g |
|
160.75g |
|
2501*
|
1448
|
| Thu 19: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
60.01g |
|
88.62g |
|
2478*
|
1693
|
| Wed 18: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
72.80g |
|
149.20g |
|
2553*
|
1528
|
| Mon 16: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
71.84g |
|
130.55g |
|
-
|
-
|
| Sun 15: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
99.69g |
|
152.36g |
|
-
|
-
|
| Sat 14: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
76.82g |
|
129.77g |
|
-
|
-
|
| Fri 13: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
62.90g |
|
75.37g |
|
-
|
-
|
