| January 2022 |
| Fri 7: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
17.42g |
|
9.92g |
|
-
|
-
|
| Thu 6: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.17g |
|
11.60g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
31.03g |
|
58.18g |
|
-
|
-
|
| Wed 3: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
16.46g |
|
16.64g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
35.06g |
|
113.39g |
|
-
|
-
|
| Fri 26: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
31.81g |
|
19.61g |
|
-
|
-
|
| Thu 25: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
32.19g |
|
42.43g |
|
-
|
-
|
| Wed 24: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
29.89g |
|
45.19g |
|
-
|
-
|
| Tue 23: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
21.00g |
|
10.90g |
|
-
|
-
|
| Mon 22: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
47.71g |
|
37.21g |
|
-
|
-
|
| Mon 15: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
11.21g |
|
38.10g |
|
-
|
-
|
