| March 2023 |
| Tue 14: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.40g |
|
30.20g |
|
-
|
-
|
| Sun 5: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
12.72g |
|
88.83g |
|
-
|
-
|
| Fri 3: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
81.90g |
|
116.62g |
|
-
|
-
|
| Thu 2: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
46.82g |
|
174.20g |
|
1324*
|
 9
|
| June 2022 |
| Mon 13: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
6.50g |
|
58.80g |
|
-
|
-
|
| Sat 4: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
22.25g |
|
164.89g |
|
1267*
|
111
|
| Fri 3: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
51.73g |
|
197.08g |
|
-
|
-
|
| Thu 2: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
36.64g |
|
370.48g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
4.99g |
|
63.69g |
|
-
|
-
|
| Thu 19: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.24g |
|
126.02g |
|
-
|
-
|
| Wed 18: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
40.07g |
|
160.42g |
|
-
|
-
|
| Tue 17: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.32g |
|
4.82g |
|
-
|
-
|
| Mon 16: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
40.66g |
|
173.37g |
|
-
|
-
|
| Sun 15: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10525.00g |
|
7520.78g |
|
16555.43g |
|
-
|
-
|
| Sat 14: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
80.03g |
|
195.93g |
|
-
|
-
|
| Fri 13: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
44.53g |
|
130.50g |
|
-
|
-
|
| Thu 12: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
39.39g |
|
190.15g |
|
-
|
-
|
| Wed 11: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
46.35g |
|
79.82g |
|
-
|
-
|
| Tue 10: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
53.10g |
|
90.05g |
|
-
|
-
|
