| April 2021 |
| Thu 1: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
55.21g |
|
218.62g |
|
2954*
|
 1264
|
| March 2021 |
| Wed 31: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
62.26g |
|
142.93g |
|
-
|
-
|
| Tue 30: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
103.52g |
|
123.39g |
|
-
|
-
|
| Sat 27: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
90.98g |
|
121.10g |
|
-
|
-
|
| Tue 23: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
60.63g |
|
115.97g |
|
-
|
-
|
| Sat 13: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
63.00g |
|
124.85g |
|
-
|
-
|
| Sun 7: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
59.93g |
|
205.12g |
|
-
|
-
|
| Sat 6: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
76.09g |
|
150.33g |
|
-
|
-
|
| Tue 2: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
31.96g |
|
160.75g |
|
-
|
-
|
| Mon 1: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
49.20g |
|
134.48g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
32.55g |
|
190.81g |
|
2707*
|
1614
|
| Wed 24: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
133.11g |
|
202.56g |
|
-
|
-
|
| Mon 22: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.45g |
|
57.54g |
|
-
|
-
|
| Sun 21: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
67.82g |
|
166.62g |
|
-
|
-
|
| Sat 20: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
47.65g |
|
166.49g |
|
-
|
-
|
| Fri 19: |
2564 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
150.85g |
|
218.29g |
|
2866*
|
302
|
| Thu 18: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
38.07g |
|
100.80g |
|
-
|
-
|
| Wed 17: |
2203 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
73.13g |
|
315.05g |
|
2628*
|
425
|
| Tue 16: |
2340 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
104.94g |
|
243.41g |
|
2976*
|
636
|
| Mon 15: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
79.88g |
|
231.49g |
|
-
|
-
|
