| November 2022 |
| Mon 28: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
42.63g |
|
84.81g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
12.94g |
|
38.60g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
5.86g |
|
39.32g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
31.39g |
|
114.00g |
|
-
|
-
|
| Mon 22: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
25.16g |
|
78.22g |
|
-
|
-
|
| Fri 12: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.69g |
|
21.33g |
|
-
|
-
|
| Thu 11: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
13.90g |
|
31.28g |
|
-
|
-
|
| Tue 2: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
10.93g |
|
62.14g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
16.55g |
|
52.32g |
|
-
|
-
|
| Sat 20: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
39.05g |
|
80.46g |
|
-
|
-
|
| Fri 19: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
52.89g |
|
65.47g |
|
-
|
-
|
| Thu 18: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
34.40g |
|
77.83g |
|
-
|
-
|
| Wed 17: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
61.95g |
|
135.54g |
|
-
|
-
|
| Tue 16: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
41.81g |
|
68.98g |
|
-
|
-
|
| Mon 15: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
62.18g |
|
137.95g |
|
1643*
|
 554
|
