| June 2024 |
| Sun 2: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
40.28g |
|
37.70g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.35g |
|
35.97g |
|
-
|
-
|
| Sun 4: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
29.66g |
|
36.09g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Tue 19: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
32.10g |
|
31.60g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
27.52g |
|
16.06g |
|
-
|
-
|
| Tue 5: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
27.29g |
|
68.86g |
|
-
|
-
|
| Sun 3: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
7.26g |
|
23.21g |
|
-
|
-
|
| Sat 2: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
15.77g |
|
17.41g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
50.45g |
|
111.72g |
|
-
|
-
|
| Sat 19: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
33.16g |
|
29.42g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
50.85g |
|
133.35g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Sat 7: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
24.01g |
|
14.90g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
29.85g |
|
33.71g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
37.80g |
|
148.33g |
|
-
|
-
|
| Sun 16: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
39.13g |
|
70.89g |
|
-
|
-
|
| Sun 9: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.97g |
|
49.61g |
|
-
|
-
|
| Sat 8: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
72.51g |
|
168.52g |
|
-
|
-
|
