| October 2022 |
| Fri 14: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
22.73g |
|
91.07g |
|
-
|
-
|
| Thu 13: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
72.25g |
|
285.82g |
|
-
|
-
|
| Wed 12: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
77.00g |
|
223.77g |
|
-
|
-
|
| Tue 11: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
66.79g |
|
116.86g |
|
-
|
-
|
| Mon 10: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
60.27g |
|
92.70g |
|
-
|
-
|
| Sun 9: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
54.62g |
|
217.76g |
|
-
|
-
|
| Sat 8: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
70.91g |
|
254.71g |
|
-
|
-
|
| Fri 7: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
74.70g |
|
123.55g |
|
-
|
-
|
| Thu 6: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
65.88g |
|
114.33g |
|
-
|
-
|
| Wed 5: |
2384 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
64.41g |
|
312.66g |
|
-
|
-
|
| Tue 4: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
32.00g |
|
283.14g |
|
-
|
-
|
| Mon 3: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
44.33g |
|
160.41g |
|
-
|
-
|
| Sun 2: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
27.28g |
|
159.31g |
|
-
|
-
|
| Sat 1: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
55.23g |
|
124.64g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
91.50g |
|
245.39g |
|
-
|
-
|
| Thu 29: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
73.36g |
|
230.99g |
|
-
|
-
|
| Wed 28: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
57.02g |
|
282.61g |
|
-
|
-
|
| Tue 27: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
72.88g |
|
66.79g |
|
-
|
-
|
| Mon 26: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
71.61g |
|
138.51g |
|
-
|
-
|
