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haaayjo
Diet Calendar
haaayjo's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2023
Wed 26:
3292 *
253%
Fat:
Prot:
Carbs:
120.58g
96.29g
497.63g
611*
2681
Tue 25:
-
-
2997*
-
Mon 24:
-
-
2338*
-
Sun 23:
-
-
2297*
-
Sat 22:
-
-
2990*
-
Fri 21:
-
-
2609*
-
Thu 20:
-
-
2413*
-
Wed 19:
784 *
60%
Fat:
Prot:
Carbs:
42.00g
10.50g
91.00g
2834*
2050
Tue 18:
-
-
2673*
-
Mon 17:
-
-
2383*
-
Sun 16:
-
-
2585*
-
Sat 15:
-
-
2453*
-
Fri 14:
-
-
2661*
-
Thu 13:
-
-
3404*
-
Wed 12:
-
-
2845*
-
Tue 11:
-
-
2841*
-
Mon 10:
765 *
59%
Fat:
Prot:
Carbs:
27.90g
53.50g
58.00g
2804*
2039
Sun 9:
-
-
2519*
-
Sat 8:
-
-
3287*
-
Fri 7:
-
-
2975*
-
