| April 2021 |
| Thu 8: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
22.42g |
|
29.46g |
|
-
|
-
|
| Wed 7: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
29.35g |
|
135.46g |
|
-
|
-
|
| Tue 6: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
121.79g |
|
178.47g |
|
-
|
-
|
| Mon 5: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
160.08g |
|
86.31g |
|
-
|
-
|
| Sun 4: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
140.86g |
|
138.65g |
|
-
|
-
|
| Sat 3: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
141.76g |
|
198.56g |
|
-
|
-
|
| Fri 2: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
163.55g |
|
145.51g |
|
-
|
-
|
| Thu 1: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
26.90g |
|
38.27g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
31.78g |
|
130.64g |
|
-
|
-
|
| Tue 30: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
78.02g |
|
128.97g |
|
-
|
-
|
| Mon 29: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
76.47g |
|
140.96g |
|
-
|
-
|
| Sat 27: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
80.28g |
|
58.80g |
|
-
|
-
|
| Fri 26: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
108.88g |
|
54.17g |
|
-
|
-
|
| Thu 25: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
73.13g |
|
105.24g |
|
-
|
-
|
| Wed 24: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
82.04g |
|
158.72g |
|
-
|
-
|
| Tue 23: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
4.74g |
|
39.21g |
|
-
|
-
|
| Sun 21: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
55.26g |
|
58.29g |
|
-
|
-
|
| Sat 20: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
52.88g |
|
148.47g |
|
-
|
-
|
| Fri 19: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
47.92g |
|
70.61g |
|
-
|
-
|
| Tue 16: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
24.72g |
|
93.90g |
|
-
|
-
|
