leven pala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Wed 31: 188 * 7%
Fat:
 
Prot:
 
Carbs:
6.54g
 
29.38g
 
0.56g
- -
September 2023
Wed 27: 78 * 3%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
June 2023
Sat 10: 46 * 2%
Fat:
 
Prot:
 
Carbs:
0.09g
 
1.01g
 
11.12g
- -
March 2023
Wed 15: 852 * 32%
Fat:
 
Prot:
 
Carbs:
41.01g
 
35.16g
 
84.62g
- -
Fri 3: 593 * 22%
Fat:
 
Prot:
 
Carbs:
35.60g
 
22.36g
 
44.65g
- -
October 2022
Thu 6: 182 * 7%
Fat:
 
Prot:
 
Carbs:
7.78g
 
8.18g
 
20.32g
- -
July 2022
Fri 15: 558 * 21%
Fat:
 
Prot:
 
Carbs:
23.04g
 
18.53g
 
70.91g
- -
June 2022
Tue 21: 150 * 6%
Fat:
 
Prot:
 
Carbs:
5.85g
 
22.11g
 
0.63g
- -
Fri 17: 481 * 18%
Fat:
 
Prot:
 
Carbs:
13.94g
 
9.20g
 
82.78g
- -
Wed 15: 135 * 5%
Fat:
 
Prot:
 
Carbs:
7.57g
 
13.94g
 
1.82g
- -
Tue 14: 933 * 35%
Fat:
 
Prot:
 
Carbs:
47.62g
 
117.11g
 
0.68g
- -
Mon 6: 287 * 11%
Fat:
 
Prot:
 
Carbs:
9.66g
 
45.14g
 
1.41g
- -
July 2021
Tue 13: 266 * 10%
Fat:
 
Prot:
 
Carbs:
14.30g
 
10.00g
 
23.50g
- -
March 2021
Mon 8: 828 * 31%
Fat:
 
Prot:
 
Carbs:
31.48g
 
123.81g
 
2.80g
- -
February 2021
Thu 18: 1189 * 44%
Fat:
 
Prot:
 
Carbs:
34.99g
 
42.82g
 
175.99g
- -
Wed 17: 3902 * 145%
Fat:
 
Prot:
 
Carbs:
183.98g
 
216.45g
 
336.21g
- -
Tue 16: 1572 * 58%
Fat:
 
Prot:
 
Carbs:
25.99g
 
127.53g
 
205.59g
- -
Sun 14: 2637 * 98%
Fat:
 
Prot:
 
Carbs:
71.14g
 
207.17g
 
278.54g
- -
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