| March 2023 |
| Sat 4: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.61g |
|
38.31g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
33.82g |
|
36.68g |
|
-
|
-
|
| Thu 24: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
51.39g |
|
123.37g |
|
-
|
-
|
| Wed 23: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
4.34g |
|
43.14g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
56.00g |
|
132.54g |
|
-
|
-
|
| Mon 14: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
25.46g |
|
42.27g |
|
-
|
-
|
| Fri 11: |
1145 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
68.55g |
|
148.71g |
|
-
|
-
|
| Thu 10: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
23.98g |
|
57.11g |
|
-
|
-
|
| Sun 6: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
55.13g |
|
126.27g |
|
-
|
-
|
| Sat 5: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
9.55g |
|
70.16g |
|
-
|
-
|
| Fri 4: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
7.90g |
|
15.63g |
|
-
|
-
|
| Wed 2: |
1112 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
50.45g |
|
139.46g |
|
-
|
-
|
| Tue 1: |
918 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
55.06g |
|
121.00g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
563 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
40.62g |
|
46.21g |
|
-
|
-
|
| Thu 24: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
48.26g |
|
109.81g |
|
-
|
-
|
| Wed 23: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
72.30g |
|
114.08g |
|
-
|
-
|
| Wed 2: |
213 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.86g |
|
30.48g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
12.36g |
|
55.74g |
|
-
|
-
|
| Sun 30: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
13.82g |
|
60.92g |
|
-
|
-
|
