| November 2021 |
| Tue 23: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
46.95g |
|
111.76g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
14.29g |
|
39.14g |
|
-
|
-
|
| Wed 6: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.93g |
|
63.94g |
|
-
|
-
|
| Tue 5: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
23.88g |
|
171.42g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
16.88g |
|
60.09g |
|
1956*
|
 1538
|
| Wed 7: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
8.93g |
|
71.01g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
14.89g |
|
22.31g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
29.43g |
|
77.93g |
|
2031*
|
1397
|
| Tue 11: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.44g |
|
102.89g |
|
2024*
|
1367
|
| Mon 10: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
29.33g |
|
116.70g |
|
2143*
|
1119
|
| Fri 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
25.94g |
|
81.16g |
|
-
|
-
|
| Thu 6: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
35.62g |
|
163.40g |
|
2055*
|
1130
|
| Wed 5: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
47.43g |
|
120.92g |
|
2158*
|
805
|
| Tue 4: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
82.91g |
|
210.88g |
|
-
|
-
|
| Mon 3: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
47.37g |
|
103.97g |
|
-
|
-
|
| Sun 2: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
28.49g |
|
92.16g |
|
-
|
-
|
| Sat 1: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
51.00g |
|
109.68g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
32.81g |
|
137.62g |
|
-
|
-
|
| Thu 29: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
23.34g |
|
79.32g |
|
-
|
-
|
| Wed 28: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.35g |
|
180.10g |
|
-
|
-
|
