| March 2021 |
| Fri 19: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
59.68g |
|
275.20g |
|
-
|
-
|
| Thu 18: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
56.71g |
|
251.41g |
|
1635*
|
 49
|
| Wed 17: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
64.56g |
|
223.45g |
|
1283*
|
215
|
| Tue 16: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
54.02g |
|
271.79g |
|
2062*
|
 631
|
| Mon 15: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
78.97g |
|
263.27g |
|
1769*
|
145
|
| Sun 14: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
78.65g |
|
248.88g |
|
-
|
-
|
| Sat 13: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
77.69g |
|
235.33g |
|
2180*
|
350
|
| Fri 12: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
57.18g |
|
162.91g |
|
1769*
|
411
|
| Thu 11: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
75.49g |
|
248.43g |
|
-
|
-
|
| Wed 10: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
61.51g |
|
189.65g |
|
1667*
|
115
|
| Tue 9: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
76.37g |
|
238.75g |
|
1535*
|
155
|
| Mon 8: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
108.38g |
|
214.75g |
|
1966*
|
385
|
| Sun 7: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
66.78g |
|
169.02g |
|
1711*
|
47
|
| Sat 6: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
54.06g |
|
304.65g |
|
1488*
|
423
|
| Fri 5: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
56.31g |
|
188.11g |
|
1633*
|
495
|
| Thu 4: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
83.03g |
|
158.18g |
|
-
|
-
|
| Wed 3: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
36.55g |
|
136.61g |
|
-
|
-
|
| Tue 2: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
44.29g |
|
320.50g |
|
1707*
|
40
|
| Mon 1: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
50.59g |
|
243.24g |
|
1633*
|
143
|
| February 2021 |
| Sun 28: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
72.59g |
|
182.88g |
|
1598*
|
22
|
