| February 2024 |
| Fri 16: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
48.48g |
|
107.38g |
|
1600*
|
 533
|
| Thu 15: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
88.50g |
|
73.62g |
|
-
|
-
|
| Wed 14: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
63.53g |
|
142.65g |
|
-
|
-
|
| Fri 9: |
1195 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
67.68g |
|
102.68g |
|
-
|
-
|
| Thu 8: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
48.98g |
|
67.85g |
|
-
|
-
|
| Wed 7: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
101.97g |
|
147.27g |
|
-
|
-
|
| Tue 6: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
86.31g |
|
74.59g |
|
-
|
-
|
| Mon 5: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
87.94g |
|
71.10g |
|
-
|
-
|
| Sat 3: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
54.39g |
|
40.68g |
|
-
|
-
|
| Fri 2: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
49.40g |
|
121.28g |
|
-
|
-
|
| Thu 1: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
49.23g |
|
107.23g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
40.38g |
|
153.02g |
|
-
|
-
|
| Tue 30: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
65.14g |
|
113.70g |
|
-
|
-
|
| Sun 28: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.94g |
|
26.25g |
|
-
|
-
|
| Sat 27: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
103.08g |
|
67.95g |
|
1922*
|
380
|
| Fri 26: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
34.77g |
|
129.70g |
|
-
|
-
|
| Thu 25: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
61.84g |
|
124.86g |
|
2129*
|
802
|
| Wed 24: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
52.29g |
|
119.59g |
|
2083*
|
891
|
| Tue 23: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
87.27g |
|
62.08g |
|
-
|
-
|
| Mon 22: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
81.62g |
|
79.86g |
|
-
|
-
|
