| March 2023 |
| Sun 26: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
6.18g |
|
70.69g |
|
-
|
-
|
| Tue 21: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.09g |
|
35.08g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
11.00g |
|
67.85g |
|
-
|
-
|
| Fri 16: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
6.74g |
|
50.17g |
|
-
|
-
|
| Tue 13: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
6.94g |
|
24.29g |
|
-
|
-
|
| Thu 8: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
21.43g |
|
47.60g |
|
-
|
-
|
| Mon 5: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.53g |
|
48.01g |
|
-
|
-
|
| Sun 4: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
43.89g |
|
250.31g |
|
1659*
|
 129
|
| Sat 3: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
13.91g |
|
70.49g |
|
-
|
-
|
| Fri 2: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
101.25g |
|
153.55g |
|
1555*
|
 102
|
| Thu 1: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
66.67g |
|
225.87g |
|
1555*
|
36
|
| August 2022 |
| Wed 31: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
36.73g |
|
208.81g |
|
-
|
-
|
| Mon 1: |
1791 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
96.39g |
|
107.96g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
17.02g |
|
167.20g |
|
-
|
-
|
| Wed 22: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| Fri 3: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.41g |
|
35.09g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
43.70g |
|
44.60g |
|
-
|
-
|
| Wed 11: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
45.20g |
|
165.06g |
|
-
|
-
|
| Wed 4: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.32g |
|
38.44g |
|
-
|
-
|
