| August 2024 |
| Fri 23: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
58.71g |
|
208.58g |
|
-
|
-
|
| Thu 22: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
73.85g |
|
128.00g |
|
-
|
-
|
| Wed 21: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
58.00g |
|
80.32g |
|
-
|
-
|
| Tue 20: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
46.74g |
|
218.93g |
|
-
|
-
|
| Mon 19: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
57.86g |
|
145.24g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
35.42g |
|
122.83g |
|
-
|
-
|
| Thu 18: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
24.80g |
|
92.24g |
|
-
|
-
|
| Wed 17: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
50.67g |
|
105.45g |
|
-
|
-
|
| Tue 16: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
47.51g |
|
125.51g |
|
-
|
-
|
| Mon 15: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
32.24g |
|
105.80g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
20.70g |
|
38.50g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
20.65g |
|
48.02g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
84.32g |
|
126.35g |
|
-
|
-
|
| Fri 12: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
70.20g |
|
105.28g |
|
-
|
-
|
| Thu 11: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
66.23g |
|
144.41g |
|
-
|
-
|
| Wed 10: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
58.70g |
|
47.93g |
|
-
|
-
|
| Tue 9: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
81.30g |
|
123.48g |
|
-
|
-
|
| Mon 8: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
29.56g |
|
84.13g |
|
-
|
-
|
| Sun 7: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
100.08g |
|
108.74g |
|
-
|
-
|
| Sat 6: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
87.30g |
|
155.45g |
|
-
|
-
|
