| April 2024 |
| Wed 24: |
1282 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
56.28g |
|
156.38g |
|
2117*
|
 835
|
| Tue 23: |
1315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
34.88g |
|
228.36g |
|
-
|
-
|
| Tue 9: |
288 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
3.87g |
|
51.10g |
|
-
|
-
|
| Mon 8: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.56g |
|
19.06g |
|
-
|
-
|
| Sun 7: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
13.61g |
|
9.86g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1003 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
45.99g |
|
140.21g |
|
-
|
-
|
| Wed 20: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
5.48g |
|
31.10g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
15.60g |
|
52.65g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1192 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
35.75g |
|
175.52g |
|
-
|
-
|
| Thu 26: |
1411 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
46.84g |
|
168.56g |
|
-
|
-
|
| Wed 25: |
787 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
32.08g |
|
98.74g |
|
-
|
-
|
| Tue 24: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
54.68g |
|
160.77g |
|
-
|
-
|
| Thu 19: |
1023 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
38.10g |
|
118.68g |
|
-
|
-
|
| Wed 18: |
945 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
31.62g |
|
120.53g |
|
-
|
-
|
| Tue 17: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
36.13g |
|
46.38g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1517*
|
-
|
| Wed 11: |
497 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
28.65g |
|
71.54g |
|
1517*
|
1020
|
| July 2023 |
| Wed 19: |
1011 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
40.69g |
|
160.12g |
|
-
|
-
|
| Tue 18: |
1854 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
54.04g |
|
266.72g |
|
-
|
-
|
| Mon 17: |
850 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.84g |
|
105.38g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1144 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
64.09g |
|
133.44g |
|
-
|
-
|
