| February 2024 |
| Thu 29: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.49g |
|
34.11g |
|
-
|
-
|
| Wed 28: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
91.29g |
|
68.95g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
48.02g |
|
43.67g |
|
-
|
-
|
| Tue 12: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
91.48g |
|
126.24g |
|
-
|
-
|
| Mon 11: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
79.05g |
|
123.62g |
|
-
|
-
|
| Sun 3: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
15.41g |
|
26.97g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
57.81g |
|
139.07g |
|
-
|
-
|
| Mon 27: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
45.18g |
|
27.57g |
|
-
|
-
|
| Fri 24: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
79.72g |
|
95.14g |
|
-
|
-
|
| Thu 23: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
51.98g |
|
93.78g |
|
-
|
-
|
| Sun 19: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
82.84g |
|
81.08g |
|
-
|
-
|
| Sat 18: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
46.05g |
|
93.22g |
|
-
|
-
|
| Fri 17: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
79.95g |
|
95.04g |
|
-
|
-
|
| Thu 16: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
82.45g |
|
150.39g |
|
-
|
-
|
| Wed 15: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
67.55g |
|
123.37g |
|
-
|
-
|
| Tue 14: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
85.27g |
|
46.62g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
32.55g |
|
102.13g |
|
-
|
-
|
| Thu 19: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
51.89g |
|
114.62g |
|
-
|
-
|
| Wed 18: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
52.85g |
|
43.63g |
|
-
|
-
|
| Tue 17: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
90.01g |
|
103.24g |
|
-
|
-
|
