| September 2024 |
| Tue 10: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.75g |
|
15.05g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
6.03g |
|
19.49g |
|
-
|
-
|
| Fri 23: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.38g |
|
17.79g |
|
2946*
|
 2778
|
| Thu 1: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
14.16g |
|
69.13g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
125.59g |
|
55.68g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
82.35g |
|
121.27g |
|
-
|
-
|
| Mon 11: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
15.26g |
|
101.00g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
11.00g |
|
39.81g |
|
-
|
-
|
| Fri 1: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.90g |
|
31.92g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
14.63g |
|
31.83g |
|
-
|
-
|
| Tue 19: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
41.33g |
|
78.98g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
82.30g |
|
89.51g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
77.43g |
|
77.85g |
|
-
|
-
|
| Wed 19: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
55.99g |
|
34.97g |
|
-
|
-
|
| Fri 14: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
56.31g |
|
63.28g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
21.67g |
|
23.60g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
65.35g |
|
199.46g |
|
-
|
-
|
| Thu 27: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
87.66g |
|
142.97g |
|
-
|
-
|
| Wed 26: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
120.59g |
|
250.19g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.99g |
|
14.38g |
|
-
|
-
|
