| June 2024 |
| Sat 1: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
60.16g |
|
67.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
43.13g |
|
99.85g |
|
-
|
-
|
| Thu 30: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
35.12g |
|
61.70g |
|
-
|
-
|
| Wed 29: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
42.06g |
|
23.32g |
|
-
|
-
|
| Tue 28: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
57.75g |
|
143.17g |
|
-
|
-
|
| Mon 27: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
48.83g |
|
47.72g |
|
-
|
-
|
| Sun 26: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
80.94g |
|
120.10g |
|
-
|
-
|
| Sat 25: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
51.66g |
|
107.31g |
|
-
|
-
|
| Fri 24: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
70.27g |
|
116.27g |
|
-
|
-
|
| Thu 23: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
57.31g |
|
101.16g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
49.02g |
|
62.39g |
|
-
|
-
|
| Wed 16: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
66.28g |
|
88.51g |
|
-
|
-
|
| Tue 15: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
47.44g |
|
145.05g |
|
-
|
-
|
| Mon 14: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
68.48g |
|
202.72g |
|
-
|
-
|
| Sun 13: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
51.84g |
|
177.27g |
|
-
|
-
|
| Sat 12: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
69.81g |
|
78.05g |
|
-
|
-
|
| Fri 11: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
102.90g |
|
165.26g |
|
-
|
-
|
| Thu 10: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
83.06g |
|
104.24g |
|
-
|
-
|
| Wed 9: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
52.05g |
|
47.98g |
|
-
|
-
|
| Tue 8: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
55.61g |
|
27.23g |
|
-
|
-
|
