| June 2024 |
| Tue 25: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
7.00g |
|
55.60g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.20g |
|
18.15g |
|
-
|
-
|
| Sat 11: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
3.41g |
|
18.17g |
|
-
|
-
|
| Wed 8: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
9.49g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.18g |
|
75.60g |
|
-
|
-
|
| Tue 23: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.18g |
|
53.66g |
|
-
|
-
|
| Mon 22: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
29.93g |
|
86.62g |
|
-
|
-
|
| Sun 21: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
14.49g |
|
44.47g |
|
-
|
-
|
| Sat 20: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
20.78g |
|
65.68g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
12.74g |
|
59.08g |
|
-
|
-
|
| Fri 9: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
31.16g |
|
58.09g |
|
-
|
-
|
| Thu 8: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
15.69g |
|
70.15g |
|
-
|
-
|
| Wed 7: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
25.67g |
|
64.43g |
|
-
|
-
|
| Tue 6: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
69.05g |
|
48.40g |
|
2243*
|
 1144
|
| Mon 5: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
52.28g |
|
110.27g |
|
-
|
-
|
| Fri 2: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
36.85g |
|
79.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
24.71g |
|
60.45g |
|
-
|
-
|
| Fri 26: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
28.02g |
|
40.78g |
|
-
|
-
|
| Wed 24: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
10.24g |
|
43.35g |
|
-
|
-
|
| Mon 22: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.81g |
|
26.84g |
|
-
|
-
|
