| September 2024 |
| Fri 6: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.48g |
|
121.56g |
|
-
|
-
|
| Wed 4: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
36.79g |
|
70.74g |
|
-
|
-
|
| Tue 3: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
74.33g |
|
81.23g |
|
955*
|
 4
|
| Mon 2: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
84.73g |
|
33.90g |
|
1780*
|
 910
|
| Sun 1: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
72.57g |
|
71.72g |
|
1745*
|
734
|
| August 2024 |
| Sat 31: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
63.63g |
|
75.12g |
|
1555*
|
699
|
| Fri 30: |
-
|
-
|
|
1716*
|
-
|
| Thu 29: |
-
|
-
|
|
1409*
|
-
|
| Wed 28: |
-
|
-
|
|
1888*
|
-
|
| Tue 27: |
-
|
-
|
|
1513*
|
-
|
| Mon 26: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
109.95g |
|
39.61g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1622*
|
-
|
| Sat 24: |
-
|
-
|
|
1717*
|
-
|
| Fri 23: |
-
|
-
|
|
1981*
|
-
|
| Thu 22: |
-
|
-
|
|
1876*
|
-
|
| Wed 21: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
30.75g |
|
30.10g |
|
1785*
|
1266
|
| Tue 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
58.71g |
|
25.69g |
|
1595*
|
859
|
| Mon 19: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
78.94g |
|
107.39g |
|
1603*
|
131
|
| Sun 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
90.59g |
|
76.88g |
|
1753*
|
575
|
| Sat 17: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
72.47g |
|
115.28g |
|
1904*
|
470
|
| Fri 16: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
91.08g |
|
76.10g |
|
1958*
|
453
|
| Thu 15: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
51.70g |
|
74.00g |
|
1934*
|
987
|
| Wed 14: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
131.15g |
|
69.23g |
|
1850*
|
725
|
