| April 2024 |
| Thu 25: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
25.88g |
|
181.15g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
37.95g |
|
160.51g |
|
-
|
-
|
| Wed 20: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
22.84g |
|
200.80g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
38.60g |
|
125.72g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
59.82g |
|
136.19g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
127.28g |
|
135.09g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
40.89g |
|
165.92g |
|
1283*
|
 68
|
| Fri 5: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
38.67g |
|
112.34g |
|
1278*
|
395
|
| February 2023 |
| Fri 3: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
38.86g |
|
174.67g |
|
-
|
-
|
| Thu 2: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
7.45g |
|
34.07g |
|
-
|
-
|
| Wed 1: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
91.98g |
|
149.78g |
|
1369*
|
 208
|
| January 2023 |
| Sun 15: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
14.19g |
|
70.85g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
56.48g |
|
110.43g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
44.80g |
|
115.73g |
|
-
|
-
|
| Mon 7: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
51.36g |
|
110.91g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
34.42g |
|
131.31g |
|
-
|
-
|
| Fri 16: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
45.64g |
|
148.88g |
|
-
|
-
|
| Tue 13: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
60.76g |
|
129.91g |
|
1278*
|
114
|
| Mon 12: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
60.76g |
|
131.44g |
|
1369*
|
126
|
