belochka7771605's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1934 * 92%
Fat:
 
Prot:
 
Carbs:
94.64g
 
85.05g
 
175.32g
- -
Thu 5: 2090 * 100%
Fat:
 
Prot:
 
Carbs:
99.91g
 
96.20g
 
194.09g
- -
Wed 4: 1983 * 94%
Fat:
 
Prot:
 
Carbs:
81.39g
 
80.57g
 
226.23g
- -
Tue 3: 2432 * 116%
Fat:
 
Prot:
 
Carbs:
116.63g
 
84.92g
 
260.42g
- -
Mon 2: 1783 * 85%
Fat:
 
Prot:
 
Carbs:
63.09g
 
82.55g
 
219.58g
- -
Sun 1: 1661 * 79%
Fat:
 
Prot:
 
Carbs:
92.68g
 
76.97g
 
132.42g
- -
August 2024
Sat 31: 2138 * 102%
Fat:
 
Prot:
 
Carbs:
124.98g
 
70.07g
 
190.71g
- -
Fri 30: 2282 * 109%
Fat:
 
Prot:
 
Carbs:
100.71g
 
82.74g
 
271.43g
- -
Thu 29: 1896 * 90%
Fat:
 
Prot:
 
Carbs:
85.25g
 
92.79g
 
188.47g
- -
Wed 28: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
107.31g
 
95.80g
 
164.12g
- -
Tue 27: 1860 * 89%
Fat:
 
Prot:
 
Carbs:
80.78g
 
85.95g
 
200.27g
- -
Mon 26: 2100 * 100%
Fat:
 
Prot:
 
Carbs:
112.14g
 
85.89g
 
144.57g
- -
Sun 25: 2041 * 97%
Fat:
 
Prot:
 
Carbs:
81.19g
 
79.43g
 
260.72g
- -
Sat 24: 2128 * 101%
Fat:
 
Prot:
 
Carbs:
94.17g
 
140.27g
 
183.33g
- -
Fri 23: 2131 * 101%
Fat:
 
Prot:
 
Carbs:
110.42g
 
91.42g
 
237.88g
- -
Thu 22: 2053 * 98%
Fat:
 
Prot:
 
Carbs:
85.81g
 
101.60g
 
227.00g
- -
Wed 21: 2281 * 109%
Fat:
 
Prot:
 
Carbs:
101.18g
 
107.35g
 
244.40g
- -
Tue 20: 2004 * 95%
Fat:
 
Prot:
 
Carbs:
90.26g
 
96.00g
 
202.87g
- -
Mon 19: 1949 * 93%
Fat:
 
Prot:
 
Carbs:
94.22g
 
88.83g
 
187.20g
- -
Sun 18: 1885 * 90%
Fat:
 
Prot:
 
Carbs:
101.39g
 
78.45g
 
176.45g
- -
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