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papinha arruda
Diet Calendar
papinha arruda's Diet Calendar - Overview
papinha arruda's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 6:
-
-
2159*
-
Thu 4:
-
-
3279*
-
June 2024
Sun 30:
-
-
2755*
-
Tue 25:
-
-
1922*
-
Mon 24:
746 *
30%
Fat:
Prot:
Carbs:
3.26g
81.74g
81.35g
2092*
1346
Fri 21:
-
-
1379*
-
Thu 20:
-
-
2116*
-
Mon 17:
-
-
1845*
-
Sun 16:
-
-
2222*
-
Sat 15:
-
-
2155*
-
Fri 14:
-
-
2112*
-
Thu 13:
-
-
2584*
-
Wed 12:
-
-
2281*
-
Tue 11:
-
-
2508*
-
Mon 10:
868 *
35%
Fat:
Prot:
Carbs:
3.54g
85.42g
106.58g
1929*
1061
Sun 9:
-
-
12*
-
Sat 8:
-
-
2428*
-
Thu 6:
-
-
1863*
-
Wed 5:
-
-
1866*
-
Tue 4:
-
-
2069*
-
