| August 2021 |
| Mon 23: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
37.76g |
|
19.18g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
19.56g |
|
40.32g |
|
-
|
-
|
| Fri 9: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
82.19g |
|
116.07g |
|
1506*
|
 279
|
| Thu 8: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
35.83g |
|
112.21g |
|
1506*
|
635
|
| Wed 7: |
-
|
-
|
|
1506*
|
-
|
| Tue 6: |
-
|
-
|
|
1506*
|
-
|
| Mon 5: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
60.63g |
|
107.83g |
|
1743*
|
709
|
| Sun 4: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
75.14g |
|
136.25g |
|
1506*
|
266
|
| Sat 3: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
80.21g |
|
171.81g |
|
1506*
|
 156
|
| Fri 2: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
60.01g |
|
133.36g |
|
1884*
|
535
|
| Thu 1: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
40.24g |
|
122.09g |
|
1506*
|
324
|
| March 2021 |
| Wed 31: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
73.93g |
|
172.81g |
|
1763*
|
333
|
| Tue 30: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
75.32g |
|
146.67g |
|
1754*
|
490
|
| Mon 29: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
59.44g |
|
124.39g |
|
1684*
|
547
|
| Sun 28: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
14.86g |
|
23.32g |
|
1506*
|
1301
|
| Sat 27: |
-
|
-
|
|
1506*
|
-
|
| Fri 26: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
62.23g |
|
130.57g |
|
1506*
|
381
|
| Thu 25: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
77.49g |
|
159.77g |
|
1506*
|
131
|
| Wed 24: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
65.64g |
|
114.94g |
|
1506*
|
367
|
| Tue 23: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
69.44g |
|
110.98g |
|
1506*
|
338
|
| Mon 22: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
68.98g |
|
110.54g |
|
1506*
|
329
|
| Sun 21: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
41.88g |
|
128.52g |
|
1506*
|
657
|
