| August 2023 |
| Tue 1: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
37.63g |
|
45.33g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.42g |
|
57.47g |
|
-
|
-
|
| Mon 8: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
42.33g |
|
53.62g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.51g |
|
25.38g |
|
-
|
-
|
| Thu 20: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
63.66g |
|
66.28g |
|
-
|
-
|
| Tue 11: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
26.67g |
|
50.61g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
58.22g |
|
117.69g |
|
-
|
-
|
| Wed 23: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
28.02g |
|
62.63g |
|
-
|
-
|
| Mon 14: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
32.89g |
|
27.32g |
|
-
|
-
|
| Sat 12: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
54.68g |
|
40.13g |
|
-
|
-
|
| Fri 11: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
79.90g |
|
131.18g |
|
-
|
-
|
| Thu 10: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
64.33g |
|
82.14g |
|
2080*
|
 1372
|
| Tue 8: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
68.01g |
|
96.63g |
|
2158*
|
1329
|
