| September 2024 |
| Tue 10: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
55.20g |
|
10.70g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
243.69g |
|
109.21g |
|
-
|
-
|
| Mon 26: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
127.42g |
|
71.82g |
|
-
|
-
|
| Wed 21: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
167.54g |
|
166.37g |
|
-
|
-
|
| Tue 20: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
204.51g |
|
144.80g |
|
-
|
-
|
| Mon 19: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
194.07g |
|
136.42g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
161.58g |
|
84.01g |
|
-
|
-
|
| Sat 18: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
35.51g |
|
10.99g |
|
-
|
-
|
| Thu 16: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
168.98g |
|
107.53g |
|
-
|
-
|
| Wed 15: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
165.00g |
|
43.30g |
|
-
|
-
|
| Mon 13: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
135.93g |
|
117.35g |
|
-
|
-
|
| Sun 12: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
172.16g |
|
123.82g |
|
-
|
-
|
| Sat 11: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
194.64g |
|
124.57g |
|
-
|
-
|
| Fri 10: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
280.00g |
|
124.75g |
|
-
|
-
|
| Thu 9: |
2270 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
240.34g |
|
138.50g |
|
-
|
-
|
| Wed 8: |
2226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
261.10g |
|
113.44g |
|
-
|
-
|
| Tue 7: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
247.39g |
|
100.64g |
|
-
|
-
|
| Mon 6: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
232.39g |
|
95.39g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
109.68g |
|
109.27g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
92.01g |
|
71.81g |
|
-
|
-
|
