| August 2024 |
| Fri 9: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
23.59g |
|
108.39g |
|
-
|
-
|
| Thu 8: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
73.72g |
|
107.16g |
|
-
|
-
|
| Wed 7: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.80g |
|
18.18g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
46.00g |
|
98.87g |
|
-
|
-
|
| Thu 7: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
55.44g |
|
106.45g |
|
-
|
-
|
| Wed 6: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
41.57g |
|
93.83g |
|
-
|
-
|
| Tue 5: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
69.38g |
|
179.95g |
|
-
|
-
|
| Mon 4: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
16.29g |
|
5.83g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
21.45g |
|
107.08g |
|
-
|
-
|
| Thu 23: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
58.31g |
|
186.80g |
|
-
|
-
|
| Wed 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
22.61g |
|
33.89g |
|
-
|
-
|
| Tue 21: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
17.18g |
|
32.34g |
|
-
|
-
|
| Mon 20: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
60.68g |
|
130.57g |
|
-
|
-
|
| Fri 17: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
77.78g |
|
184.20g |
|
-
|
-
|
| Thu 16: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
69.63g |
|
192.32g |
|
-
|
-
|
| Wed 15: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
36.45g |
|
188.22g |
|
-
|
-
|
| Tue 14: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
61.87g |
|
123.88g |
|
-
|
-
|
| Mon 13: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
40.43g |
|
146.00g |
|
-
|
-
|
| Sun 12: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
36.66g |
|
101.29g |
|
-
|
-
|
