irinabrykalova's Diet Calendar - September 2024

irinabrykalova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1174 Cals	(Fat: 48.78g, Protein: 72.37g, Carbs: 115.37g)
Monthly Total:	Exercise: 0 Cals		Food: 7047 Cals	(Fat: 292.70g, Protein: 434.22g, Carbs: 692.20g)

Daily Average Calorie Info

69%

of RDI*

(1174 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (37%)

Protein (24%)

*Based on an RDI of 1700 calories (12 Jul 24)