| August 2024 |
| Wed 21: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
13.44g |
|
66.82g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
28.50g |
|
46.00g |
|
-
|
-
|
| Mon 6: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
11.95g |
|
39.14g |
|
-
|
-
|
| Sun 5: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
37.69g |
|
67.03g |
|
-
|
-
|
| Thu 2: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
17.46g |
|
104.78g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
42.97g |
|
55.43g |
|
-
|
-
|
| Thu 26: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
32.75g |
|
35.50g |
|
-
|
-
|
| Wed 25: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
40.04g |
|
118.63g |
|
-
|
-
|
| Tue 24: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
31.20g |
|
46.20g |
|
-
|
-
|
| Mon 16: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
50.98g |
|
99.28g |
|
-
|
-
|
| Mon 9: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
12.07g |
|
53.57g |
|
-
|
-
|
| Sat 7: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
35.96g |
|
43.59g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
35.28g |
|
81.25g |
|
-
|
-
|
| Sat 9: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
61.37g |
|
157.56g |
|
-
|
-
|
| Wed 6: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
20.49g |
|
74.52g |
|
-
|
-
|
| Tue 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
70.69g |
|
111.42g |
|
-
|
-
|
| Mon 4: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
59.04g |
|
98.21g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
13.12g |
|
53.93g |
|
-
|
-
|
| Sat 19: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
16.33g |
|
71.60g |
|
-
|
-
|
