| June 2023 |
| Sat 10: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
36.40g |
|
60.64g |
|
-
|
-
|
| Fri 9: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
40.39g |
|
71.97g |
|
1730*
|
 842
|
| August 2021 |
| Mon 9: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
15.99g |
|
49.02g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
12.44g |
|
17.61g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
53.95g |
|
71.06g |
|
-
|
-
|
| Mon 21: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
83.71g |
|
113.40g |
|
-
|
-
|
| Sat 19: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
55.01g |
|
177.35g |
|
-
|
-
|
| Fri 18: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.18g |
|
55.84g |
|
-
|
-
|
| Thu 17: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
96.60g |
|
118.10g |
|
-
|
-
|
| Tue 15: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
70.00g |
|
158.27g |
|
-
|
-
|
| Sun 13: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
10.10g |
|
35.50g |
|
-
|
-
|
| Sat 12: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
61.13g |
|
83.59g |
|
-
|
-
|
| Fri 11: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
83.13g |
|
76.42g |
|
-
|
-
|
| Thu 10: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
54.33g |
|
145.86g |
|
-
|
-
|
| Wed 9: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
81.15g |
|
170.08g |
|
-
|
-
|
| Tue 8: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
74.47g |
|
148.18g |
|
-
|
-
|
| Mon 7: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
64.48g |
|
146.46g |
|
-
|
-
|
| Sun 6: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
58.68g |
|
124.92g |
|
-
|
-
|
| Sat 5: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
51.97g |
|
110.05g |
|
-
|
-
|
| Fri 4: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
69.01g |
|
84.71g |
|
-
|
-
|
