| August 2024 |
| Wed 21: |
1234 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
33.02g |
|
43.16g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
631 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
77.56g |
|
48.81g |
|
-
|
-
|
| Sat 4: |
696 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
72.20g |
|
70.00g |
|
-
|
-
|
| Thu 2: |
1491 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
181.34g |
|
91.65g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
815 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
61.94g |
|
87.86g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
2919*
|
-
|
| Fri 26: |
2304 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
88.88g |
|
328.33g |
|
-
|
-
|
| Sun 21: |
2830 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
160.42g |
|
366.19g |
|
-
|
-
|
| Sat 20: |
2688 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
235.32g |
|
284.19g |
|
-
|
-
|
| Thu 18: |
1286 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
168.69g |
|
33.43g |
|
-
|
-
|
| Wed 17: |
625 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
56.85g |
|
62.30g |
|
-
|
-
|
| Sun 14: |
1622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
66.66g |
|
210.80g |
|
-
|
-
|
| Tue 2: |
469 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
60.93g |
|
33.43g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Sun 28: |
3012 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
138.81g |
|
416.61g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
646 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
92.31g |
|
23.39g |
|
-
|
-
|
| Mon 4: |
569 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
21.69g |
|
70.75g |
|
-
|
-
|
| Sun 3: |
687 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
23.64g |
|
90.37g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
121.89g |
|
158.87g |
|
-
|
-
|
| Fri 24: |
2475 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
219.38g |
|
272.11g |
|
3653*
|
 1178
|
| Thu 23: |
-
|
-
|
|
3551*
|
-
|
| Fri 17: |
801 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
67.11g |
|
92.35g |
|
-
|
-
|
