| November 2022 |
| Tue 22: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
14.71g |
|
67.07g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.35g |
|
56.17g |
|
-
|
-
|
| Mon 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
28.23g |
|
45.50g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
3.70g |
|
15.78g |
|
-
|
-
|
| Thu 16: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.92g |
|
3.00g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
46.92g |
|
54.04g |
|
-
|
-
|
| Fri 6: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
31.16g |
|
42.43g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
20.17g |
|
259.44g |
|
-
|
-
|
| Mon 5: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
34.17g |
|
63.74g |
|
-
|
-
|
| Thu 1: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
32.91g |
|
105.84g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.25g |
|
11.81g |
|
-
|
-
|
| Wed 9: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.97g |
|
46.08g |
|
-
|
-
|
| Fri 4: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
15.32g |
|
49.95g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Tue 4: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
56.70g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.16g |
|
1.21g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
12.61g |
|
8.23g |
|
-
|
-
|
| Mon 22: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
24.20g |
|
45.98g |
|
-
|
-
|
| Tue 9: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.70g |
|
24.68g |
|
-
|
-
|
