| March 2022 |
| Mon 14: |
331 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.78g |
|
65.97g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
520 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
13.59g |
|
105.65g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
127 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Thu 11: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
32.85g |
|
82.05g |
|
-
|
-
|
| Wed 10: |
1814 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
77.50g |
|
260.56g |
|
-
|
-
|
| Tue 9: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
11.94g |
|
55.77g |
|
-
|
-
|
| Mon 8: |
850 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
34.28g |
|
106.71g |
|
-
|
-
|
| Sun 7: |
1136 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
46.06g |
|
126.76g |
|
-
|
-
|
| Sat 6: |
981 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.24g |
|
133.33g |
|
-
|
-
|
| Fri 5: |
1233 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
63.61g |
|
115.63g |
|
-
|
-
|
| Thu 4: |
907 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
48.30g |
|
99.58g |
|
-
|
-
|
| Wed 3: |
2941 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
188.47g |
|
110.54g |
|
211.64g |
|
-
|
-
|
| Tue 2: |
1338 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
63.69g |
|
102.86g |
|
-
|
-
|
| Mon 1: |
1611 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
85.65g |
|
182.30g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
707 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
38.29g |
|
73.05g |
|
-
|
-
|
| Sat 27: |
773 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
52.65g |
|
88.65g |
|
-
|
-
|
| Fri 26: |
744 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
27.40g |
|
120.95g |
|
-
|
-
|
| Thu 25: |
996 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
37.63g |
|
132.62g |
|
-
|
-
|
| Wed 24: |
1040 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
44.37g |
|
133.85g |
|
-
|
-
|
| Tue 23: |
1291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
40.40g |
|
139.94g |
|
-
|
-
|
