| July 2024 |
| Tue 23: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
48.98g |
|
133.04g |
|
-
|
-
|
| Mon 22: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
36.05g |
|
72.67g |
|
-
|
-
|
| Sun 21: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
65.31g |
|
47.88g |
|
-
|
-
|
| Sat 20: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
98.57g |
|
88.30g |
|
-
|
-
|
| Fri 19: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
64.76g |
|
71.28g |
|
-
|
-
|
| Thu 18: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
42.93g |
|
133.99g |
|
-
|
-
|
| Wed 17: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
43.04g |
|
112.28g |
|
-
|
-
|
| Tue 16: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
31.89g |
|
91.77g |
|
-
|
-
|
| Mon 15: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
59.72g |
|
68.72g |
|
-
|
-
|
| Sun 14: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
88.44g |
|
85.99g |
|
-
|
-
|
| Sat 13: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
68.58g |
|
144.07g |
|
-
|
-
|
| Fri 12: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
59.58g |
|
116.08g |
|
-
|
-
|
| Thu 11: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
34.46g |
|
53.33g |
|
-
|
-
|
| Sun 7: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 5: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
71.65g |
|
80.57g |
|
-
|
-
|
| Thu 4: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
82.18g |
|
118.31g |
|
-
|
-
|
| Wed 3: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
76.21g |
|
36.41g |
|
-
|
-
|
| Tue 2: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
41.80g |
|
116.13g |
|
-
|
-
|
| Mon 1: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
41.87g |
|
101.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
65.54g |
|
154.75g |
|
-
|
-
|
