| January 2023 |
| Mon 2: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
33.69g |
|
81.49g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
53.46g |
|
164.84g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
47.17g |
|
207.00g |
|
-
|
-
|
| Wed 10: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
46.10g |
|
162.62g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
23.70g |
|
136.49g |
|
-
|
-
|
| Fri 15: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.08g |
|
138.22g |
|
-
|
-
|
| Thu 14: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
38.50g |
|
127.88g |
|
-
|
-
|
| Thu 7: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
42.70g |
|
126.77g |
|
-
|
-
|
| Fri 1: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
66.90g |
|
78.74g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
23.38g |
|
125.87g |
|
-
|
-
|
| Tue 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
40.54g |
|
136.20g |
|
-
|
-
|
| Sat 25: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
53.09g |
|
132.49g |
|
-
|
-
|
| Fri 24: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
55.29g |
|
154.78g |
|
-
|
-
|
| Thu 23: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
40.95g |
|
135.77g |
|
-
|
-
|
| Wed 22: |
1898 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
89.48g |
|
259.03g |
|
-
|
-
|
| Tue 21: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
52.81g |
|
96.69g |
|
-
|
-
|
| Mon 20: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| Sun 19: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
45.96g |
|
142.78g |
|
-
|
-
|
| Mon 13: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
47.18g |
|
154.06g |
|
-
|
-
|
| Wed 8: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
41.89g |
|
159.94g |
|
-
|
-
|
