| August 2023 |
| Fri 25: |
750 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.22g |
|
157.18g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
21.86g |
|
134.03g |
|
-
|
-
|
| Mon 13: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
26.89g |
|
143.23g |
|
-
|
-
|
| Sat 4: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
844 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
20.42g |
|
164.80g |
|
-
|
-
|
| Tue 7: |
894 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
28.40g |
|
142.47g |
|
-
|
-
|
| Mon 6: |
940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
27.57g |
|
162.71g |
|
-
|
-
|
| Sun 5: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
16.80g |
|
131.15g |
|
-
|
-
|
| Sat 4: |
916 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
21.53g |
|
157.65g |
|
-
|
-
|
| August 2022 |
| July 2022 |
| Sat 30: |
758 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
17.67g |
|
131.58g |
|
-
|
-
|
| Fri 29: |
1031 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
17.88g |
|
174.05g |
|
-
|
-
|
| Thu 28: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
24.70g |
|
150.09g |
|
-
|
-
|
| June 2022 |
