thaissacris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1154 * 55%
Fat:
 
Prot:
 
Carbs:
14.46g
 
67.26g
 
188.09g
- -
April 2023
Wed 26: 922 * 42%
Fat:
 
Prot:
 
Carbs:
16.44g
 
47.83g
 
155.73g
- -
June 2022
Fri 24: 368 * 17%
Fat:
 
Prot:
 
Carbs:
11.50g
 
13.60g
 
51.93g
- -
May 2021
Wed 5: - - 3570* -
Mon 3: 600 * 32%
Fat:
 
Prot:
 
Carbs:
16.08g
 
31.96g
 
86.11g
- -
Sat 1: - - 3807* -
April 2021
Wed 28: 951 * 50%
Fat:
 
Prot:
 
Carbs:
36.65g
 
51.49g
 
104.66g
- -
March 2021
Mon 15: 1065 * 56%
Fat:
 
Prot:
 
Carbs:
41.77g
 
49.42g
 
123.70g
3573*  2508
February 2021
Sat 13: 258 * 14%
Fat:
 
Prot:
 
Carbs:
6.92g
 
30.49g
 
19.44g
- -
Fri 12: 949 * 50%
Fat:
 
Prot:
 
Carbs:
18.52g
 
62.08g
 
132.60g
3573*  2624
Thu 11: 432 * 23%
Fat:
 
Prot:
 
Carbs:
10.94g
 
32.27g
 
51.60g
3583*  3151
Wed 10: 660 * 35%
Fat:
 
Prot:
 
Carbs:
9.09g
 
60.42g
 
87.19g
3583*  2923
Tue 9: 765 * 40%
Fat:
 
Prot:
 
Carbs:
29.21g
 
54.93g
 
70.07g
3597*  2832
Mon 8: 1151 * -
Fat:
 
Prot:
 
Carbs:
44.58g
 
50.28g
 
143.44g
4202*  3051
January 2021
Mon 4: 579 * -
Fat:
 
Prot:
 
Carbs:
8.88g
 
69.66g
 
56.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.