| July 2014 |
| Fri 4: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
1769*
|
 1697
|
| Thu 3: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
69.92g |
|
87.96g |
|
1803*
|
919
|
| Wed 2: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
69.05g |
|
103.36g |
|
1573*
|
673
|
| Tue 1: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
32.72g |
|
68.90g |
|
1566*
|
987
|
| June 2014 |
| Mon 30: |
2155 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
59.89g |
|
243.97g |
|
1566*
|
 589
|
| Sun 29: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
49.18g |
|
156.78g |
|
2250*
|
338
|
| Sat 28: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
51.11g |
|
187.24g |
|
1700*
|
301
|
| Fri 27: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
33.84g |
|
166.71g |
|
1861*
|
663
|
| Thu 26: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
32.20g |
|
123.94g |
|
1800*
|
494
|
| Wed 25: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
31.22g |
|
148.39g |
|
1578*
|
724
|
| Tue 24: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
85.77g |
|
133.47g |
|
2121*
|
910
|
| Mon 23: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
84.38g |
|
184.26g |
|
2121*
|
743
|
| Sun 22: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
76.28g |
|
160.07g |
|
1573*
|
298
|
| Sat 21: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
30.59g |
|
166.45g |
|
1845*
|
293
|
| Fri 20: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
76.25g |
|
159.32g |
|
1573*
|
149
|
| Thu 19: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
57.00g |
|
209.24g |
|
2448*
|
540
|
| Wed 18: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
61.88g |
|
143.02g |
|
1586*
|
449
|
| Tue 17: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
69.62g |
|
92.28g |
|
1647*
|
618
|
| Mon 16: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
80.73g |
|
64.48g |
|
1794*
|
781
|
| Sun 15: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
46.77g |
|
81.09g |
|
2209*
|
1274
|
